will be updated regularly. it applies to standard, not dreamworld.
Abilities
Moody
Drizzle + Swift Swim on the same team
Species
Arceus
Blaziken
Darkrai
Deoxys-A
Deoxys
Dialga
Giratina
Giratina-O
Groudon
Ho-Oh
Kyogre
Lugia
Manaphy
Mewtwo
Palkia
Rayquaza
Reshiram
Shaymin-S
Zekrom
All hax items are banned, ex: moves that have a chance to work. Focus band, bright powder, quick claw
OHKO moves are not allowed
Sleep clause: you may only put one of your opponents pokes to sleep at a time.
freeze clause, may not freeze two of your foes pokes at a time. (this one is standard, but i consider optional since it's out of your control.)
Moves that boost evasion are banned.
You may not have more than one of the same pokes
No unreleased items or pokemon
no unreleased abilities